Massage Chairs are becoming a thing of the future. As a massage therapist, I think they are a wonderful asset for anyone looking to purchase one. So, I guess the question would be, which massage chair is best? I’ve tried many of these chairs, but I find there is one that stands out above the rest. Read on to find out more.
What is an Electric Massage Chair?
Simply put, electric massage chairs are mechanical recliner chairs that simulate a therapeutic massage.
Benefits of Electric Massage Chairs
- Relieves Lower Back Pain ~ An estimated 1 in 6 people suffer from chronic back pain. Anyone who suffers with this condition can relate to how debilitating it can be. Massage can help relieve the pain.
- Promotes Better Sleep ~ Massage provides ultimate relaxation. Getting massage regularly has been proven to improve a better night’s sleep and alleviate insomnia.
- Improves Immune Function ~ When your body is stressed, your immune system may be suppressed, making your body more susceptible to disease. Massage empowers your immune system to work more effectively.
- Relieve or lessen headaches ~ Headaches can result from lack of sleep, a stiff neck, or stress. Massage chairs come with a collection of massages to help reduce neck stiffness promoting better blood flow to the body. Better blood flow means your brain will receive the blood it requires to decrease the frequency and severity of your headaches. Massage also helps to release endorphins and serotonin, which reduces stress.
- Relieve Muscle Tension ~ There are many causes of sore tense muscles. Whatever the reason may be, massage can help ease tense, sore, or fatigued muscles. Massage chairs have a variety of different massage settings to accommodate your needs. Plus, you can lengthen or shorten the time of your massage to whatever your heart desires.
- Reduce Stress and Anxiety ~ Massage naturally induces the production of feel-good hormones. In turn, reducing stress and anxiety. A massage chair provides you with massage at your convenience to relax anytime you need.
- Reduces Sciatic Nerve Pain ~ The sciatic nerve is one of the main nerves in your body. When out of whack or compressed, this nerve can cause pain or numbness down one or even both of your legs. Some features on massage chairs can be set to target sciatic nerve pain.
- Overall Relaxation ~ Massage is just relaxing. No doubt about it. Not everyone has the time to schedule an appointment weekly for a massage. I know. I am one of those people. Having a massage chair to use at your convenience is just that, convenient! I highly recommend massage chairs to anyone looking for a more relaxing lifestyle. Most of these chairs also come with built in Bluetooth so you have surround sound to listen to your favorite relaxing tunes.
Massage Chair Features
- Full body massage (finger pressing, shiatsu, kneading, tapping, kneading and tapping combined)
- Zero gravity recliner settings (3 settings)
- AI voice control
- SL track (designed with about 53.15″ track so you can enjoy massage from head to toe)
- Bluetooth
- Yoga stretching
- Foot rollers
- Airbags (airbags on the shoulders, arms, legs, and calves)
- Heating
iRest Massage Chair
So, this is what I have been raving about. I have found that the iRest Massage Chair is the absolute best! Of course, this is just my opinion, but it’s definitely worth checking it out. This specific massage chair has all different kinds of automatic massage functions. Those functions include comfortable, relaxing, traction, shoulder and neck, back and waist, whole body, protection of vertebral massage, fatigue recovery, muscle stretching, soothing sleep, and full air pressure.
There are 3 levels of zero gravity angles, clicking the bottom to adjust a comfortable reclining position. Your heart and knees should be in a horizontal line, which can effectively reduce blood pressure and stimulate blood circulation.
Yoga stretching is an awesome feature of this massage chair. Also, the foot rollers at the bottom of the feet work in conjunction with the foot and calf airbags to give an amazing lower extremity massage.
Why Not Give It a Try?
Thank you for stopping by the Body Work Project today! I hope you enjoyed my article on iRest Massage Chairs. Click the link below to check them out for yourself! A little look never hurt! And believe me, you’ll be so happy you did!
Have an amazing day!
Michele